Description

Bitter gourd, also known as bitter melon, is a tropical vine native to Asia and Africa. Its fruit is a green, oblong-shaped vegetable with a bumpy skin and bitter taste. Rich in nutrients and antioxidants, bitter gourd is used in traditional medicine and cooking, particularly in Asian cuisine. It’s often stir-fried, added to curries, or used in soups and stews. Bitter gourd is prized for its potential health benefits, including anti-inflammatory and antioxidant properties.